Dr. Vasant Lad, an amazing man who has dedicated his career and spiritual practice steeped in the ancient practice of Ayurvedic Medicine, is most deserving of a documentary of his life titled The Doctor from India.  If you were one of the fortunate ones to see the movi...

September 24, 2018

According to the American Thyroid Association, one in eight women will end up developing a thyroid condition. This butterfly shaped gland at the front of your throat is a gland that produces hormones critical for every single cell in your body and their metabolism.

September 18, 2018

A proper detoxification program should not leave you feeling starved throughout, with digestive issues, skin rashes, headaches, aches, pains or any other distressed change in your physiology. Instead, the experience should leave you feeling clean, light and refreshed.

Is Functional Medicine the modern version of Ayurveda? Both practices have root cause analysis as a diagnostic tool, then offering food and lifestyle as remedies.

Ayurvedic Cookbooks that every kitchen should have

Prevent dry skin with these nourishing tips from the ancient practices of Ayurveda.

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One in Eight Women you know will get this…..

September 24, 2018

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